The outdoors is one of the most potent spaces for transformation. In nature, there are no mirrors to distract, no walls to confine. It’s just you, your breath, and the path ahead.

Both yoga and hiking share a common thread: they remind us to slow down, tune in, and embrace the present moment. On the trail, every step requires intention and awareness, while yoga invites us to move with grace and alignment. Together, these practices create the perfect container for self-discovery.

WHAT TO EXPECT:

Each yoga & hike with Kristin is thoughtfully planned to create balance and flow. Whether you’re new to hiking, yoga, or both, this experience is accessible, supportive, and empowering.

• A Guided Experience in Nature: Explore trails that challenge and inspire, offering breathtaking views and grounding energy.

• Mindful Yoga Practices: Enjoy movement that complements the energy of the hike— energizing flows, grounding stretches, and meditative moments.

• Space for Reflection: We’ll pause to soak in the beauty around us, journal, or simply breathe in the stillness.

• Connection to Community: Share this journey with others who value mindfulness, movement, and growth.

This offering supports you in:

• Feeling more connected to your body and breath.

• Gaining clarity and insight as you step away from daily distractions.

• Cultivating a deeper sense of inner strength and self-trust.

• Embracing the freedom to grow, evolve, and reconnect with who you truly are.