inner reset

a yoga, hiking, & sound healing retreat

black mountain, nc

MAR 19-23, 2025

Retreat to the forest — align with nature’s rhythm, cultivate connection with self, and emerge refreshed and inspired!

yoga

Start each morning with a luxuriously long practice of vinyasa, breath, and stillness, leaving ample time to drop into your flow state snd start your day connecting deeply with your own inner guide. As always, you’ll be invited to take rest when you need, and do what is best for your body.  Late afternoon & evening practices will be slow, restorative and relaxing to process all that you are cultivating. 

hiking in pisgah national forest

indigo nature retreat is located in the middle nature’s playground. from misty mountains, waterfalls, glorious lush forests, there is so much to explore. there will be two group hikes planned. each hike will be chosen closer to the date of the retreat based on weather conditions. potential hikes include catabwa falls, montreat rainbow road, lookout mountain and of course the local trails at indigo. trail shoes or hiking boots are required, for your safety and comfort.

meditation & sound

There will be multiple opportunities to participate in yoga nidra and sound healing sessions throughout the weekend. This form of self-care uses sound waves to relax the body and bring it into a parasympathetic state. The harmonious frequencies produced by different instruments help clear energetic blocks and promote flow and harmony within your mind, body, and soul.. 

private chef dining

We have invited a special private chef, who will be preparing for us 3 dinners. Expect everything to be beautifully plated, locally sourced, and of course incredibly delicious.
Breakfasts will be light and include fresh pressed juice and coffee for you at all times. Please inform us of any restrictions or sensitivities prior. 

retreat facilitators

co-creating the most magical retreat experience for you…

  • Kristin guides yoga and breathwork for all levels of experience with a unique blend of intuition, playful spirit, and deep reverence for Yoga’s teachings. A lifelong seeker, her personal practice and self-study easily became her most trusted tool for radical self-acceptance and embodiment. She dove into her first 200 hour yoga immersion in 2015 and has been teaching and learning ever since. Now having attained both E-RYT200 and 500-hour certifications, her love for Yoga as a way of life has led to a beautiful life of service and studentship, teaching her to slow down and expand her awareness of the present moment. Her classes always invite space for grounding, softening, and exploring, and her favorite thing about this work is getting to watch her students uncover layers beyond the physical as they weave mindfulness into their everyday lives. For this gift, she’s grateful to all her teachers — both on and off the mat!

  • Veda has completed over 1,800 hours of yoga teacher training and has taught over 4,200 hours. She continues as a life-long learner to expand her knowledge of yoga and related sciences by attending additional trainings, workshops, mentorships, and self-study. Veda’s versatility enables her to teach people of all ages and ability levels. As a Yoga Therapist, she specializes in using yoga to help individuals find and maintain harmony between their internal and external worlds. She aspires to continue sharing her love of yoga, meditation, health, and life with others, and, most importantly, hopes to teach people to have self-compassion through yoga! Learn more about Veda and her private offerings at samaintegrative.com

BOOKING

  • Indigo Nature retreat is set on 5 acres, with over 1,000 acres of undisturbed natural forest in its backyard. Located in the heart of Pisgah National forest with the Blue Ridge Mountains as our canvas, it’s the perfect setting to get away and unwind. Dense foliage, acres and acres of trees, flowing water, and nature's bounty make our home away from home a unique place to come alive. Several hiking/biking trails extending off of the property while others are easily accessed by car. 

  • COMMUNITY BARN & YOGA LOFT

    The retreat venue features a 2 story 600+ sq ft community barn, which will be available during the entirety of your stay. It features 2 full baths, an indoor dining area, and community kitchen with stove, microwave, dishwasher and refrigerator. Cookware and utensils are supplied. The 2nd floor features the YOGA LOFT which is a lovely open space for movement, meditation, and quiet contemplation. It is supplied with extra mats, bolsters and blankets available for your use. 

    MAIN LODGE

    The main lodge is where most of the action takes place. It is well-appointed throughout with spacious living room, full kitchen and dining, sleeping quarters, and covered porch.


    CABINS

    Indigo cabins feature 2 bedrooms, a kitchen nook, seating area, shared bathroom, and private porch overlooking Newberry creek. Each room is double occupancy with two twin beds (or pushed together for a king if desired). 

    • 5 days & 4 nights accommodations at Indigo Nature Retreat in the Blue Ridge Mountains

    • curated chef dinners (thurs, fri, & sat)

    • family-style dinner the evening you arrive and brunch on the final morning

    • 2 yoga practices per day (AM vinyasa/PM restorative w/ sound healing)

    • 2 group hikes

    • private salt cave meditation

    • snacks, fresh-pressed juice, & tea/coffee

    Not included: airfare and transportation to/from retreat, Lunches

  • $1939 per occ. (up to 4 per cabin) 
    EARLY BIRD PRICING $250 OFF TOTAL PRICE (ENDS OCT 15th)

    $500 non-refundable deposit per person holds your spot (space very limited.)

    50% of the total amount is due Dec 1st
    The remaining balance is due Mar 1st


    Payments can be made via Zelle (veda@samaintegrative.com), PayPal, or Venmo (@kapesmoves  - fees may apply)
    Please let us know if you need to arrange for another form of payment

    All offerings are optional. Sorry, no refunds for opting out

 

Have Questions?

Get in touch via email: kapesmoves@gmail.com