sense your warrior nature

Not to pick fights, but to get clear on which battles are worth fighting and to remember again and again to reference those battles worthwhile in love, and the power of your own heart.

Let the time on your mat today inspire your actions throughout your day.

Remember to grace those you meet as a warrior of love, you never know what battles someone is fighting within.

As you move through the postures and as you move through your day, ask yourself.

How can i show up with more grace or effort or surrender?